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Old 18-02-2021, 05:57 AM   #1
WanSko
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Join Date: Feb 2021
Location: California
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Weight Loss: Post Your Before and After Pics Here!

Congrats everyone- awesome transformations!
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Old 18-02-2021, 06:01 AM   #2
Black1Star7
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Join Date: Feb 2021
Location: Toronto
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6'3" got up to 248lbs and in July 2017 decided it was time to start riding again and change my eating habits so I am down to 180lbs I made changes to what/how much I eat but 65% of it was just cutting out the sugar water... I often work outside in the heat and was drinking gallons or sports drink and juices on top of big ultra high calorie fast food "meals" I am still shrinking but my weight loss has slowed way down... figure Im close weight wise at this point and will be focusing on exchanging fat for muscle as I increase my calories a little now that its warming up and I will be ridding a ton more.
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